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Podcasts

Listen to engaging podcasts featuring discussions on mindfulness, wellness, and personal experiences with mental health. Click on the images to go to the links.

The Burnout Antidote

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Healthcare workers, burnout is not your fault. Our healthcare system is failing its most valuable asset – you. 

 

Nearly half of all your colleagues are burnt out. In “The Burnout Antidote: Infusing Well-being into Healthcare Culture” hosts Amy Pearlman, MSW, LICSW, and Paul Deger, MA, LPC, PT stand alongside you. Together, they honor your stories and work to uncover solutions, offering change and healing for you and our healthcare culture. 

 

The first two episodes of the 18-part series “The Burnout Antidote” will be available November 15th, 2023 and new episodes will be released every Wednesday. 

 

A Psych Hub podcast. 

The Happiness Lab

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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong.

Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better.

Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. 

Untangle

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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more.

 

We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life.

 

Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app.. 

Feel Better, Live More

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Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel.

 

When we are healthier we are happier because when we feel better we live more.

Kairos Counselling and Psychotherapy Services

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