Kairos Counselling and PsychotherapyMar 153 min readMajor Depressive Disorder: The Classic Depression Type Meet Emma, a 32-year-old professional living in Sydney. From the outside, Emma appeared to have it all – a successful career, a...
Kairos Counselling and PsychotherapyFeb 21 min readBehavior Therapy Fosters Healthy Futures for Children Challenging behaviors in children create a ripple effect that extends beyond the individual, impacting parents, peers, and academic...
Kairos Counselling and PsychotherapyJan 172 min readFrom Breakup to Breakthrough - How Therapy Rescues Relationships on the Verge of Falling Apart Embarking on the journey of love is a ride with its share of highs and lows. But, let's face it, sometimes those lows feel like...
Kairos Counselling and PsychotherapyNov 18, 20233 min readUnmasking Subtle RacismSubtle racism, also known as covert/implicit racism, refers to discriminatory attitudes, behaviours or actions that are less obvious and...
Kairos Counselling and PsychotherapyOct 31, 20232 min readMourning a Friend: Navigating the Emotional Impact of Matthew Perry's Passing The passing of actor Matthew Perry, best known as Chandler Bing from “Friends”, has deeply affected fans worldwide and underscored the...