#Counselling

Apr 54 min read

Beyond the Blues: The Five Categories of Depression

While depression presents in various forms, they can all be classified into five primary types – Major Depressive Disorder (MDD),...

Mar 153 min read

Major Depressive Disorder: The Classic Depression Type

Meet Emma, a 32-year-old professional living in Sydney. From the outside, Emma appeared to have it all – a successful career, a...

Feb 294 min read

Shadows Within: Understanding Depression

Depression is a complex and pervasive mental health condition that affects a significant number of Australians. The Australian Bureau of...

Jul 9, 20193 min read

How Does Getting Therapy Help?

Since therapy (also known as counselling) is a rather misunderstood concept, the suggestion that you see a counsellor can be scary. You...