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Kairos Counselling and Psychotherapy
Apr 5, 20244 min read
Beyond the Blues: The Five Categories of Depression
While depression presents in various forms, they can all be classified into five primary types – Major Depressive Disorder (MDD),...
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Kairos Counselling and Psychotherapy
Mar 15, 20243 min read
Major Depressive Disorder: The Classic Depression Type
Meet Emma, a 32-year-old professional living in Sydney. From the outside, Emma appeared to have it all – a successful career, a...
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Kairos Counselling and Psychotherapy
Feb 29, 20244 min read
Shadows Within: Understanding Depression
Depression is a complex and pervasive mental health condition that affects a significant number of Australians. The Australian Bureau of...
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Kairos Counselling and Psychotherapy
Feb 2, 20241 min read
Behavior Therapy Fosters Healthy Futures for Children
Challenging behaviors in children create a ripple effect that extends beyond the individual, impacting parents, peers, and academic...
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Kairos Counselling and Psychotherapy
Jan 17, 20242 min read
From Breakup to Breakthrough - How Therapy Rescues Relationships on the Verge of Falling Apart
Embarking on the journey of love is a ride with its share of highs and lows. But, let's face it, sometimes those lows feel like...
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Manna Maniago
Mar 22, 20202 min read
Tips on how to best make online counselling work for you
Services these days has been offering online sessions/ consultations to clients to ensure that we are all protected from the spread of...
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Manna Maniago
Jul 9, 20193 min read
How Does Getting Therapy Help?
Since therapy (also known as counselling) is a rather misunderstood concept, the suggestion that you see a counsellor can be scary. You...
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